Lewis is a Health & Wellness coach, Level 3 Certified Personal Trainer, Nutritionist and Life Coach who specializes in helping female professionals balance their business/ career and health goals so they can boost their energy, confidence and focus without feeling overwhelmed and out of control.
Lewis’ main area of expertise is sustainable lifestyle changes that last and time management strategies that give someone complete control over their time. After spending 2 years Personal Training on the shop floor and a further 2 years coaching more than 300 women online, he has developed a plug and play system called his 3x3 Method that when implemented, creates monumental changes in an individual's life.
